Thursday, April 2, 2009

Yea Friday!

Wow today was hard. This cardio stuff can really make you sweat! It over all was a good day 2 hours at the gym doing cardio giving it all i had and then pushing thru for just a tiny bit more. I can tell that I'm getting more flexible and the endurance is building up this week. But tomorrows Friday so i have one more big day of cardio then i can treat myself with a hardcore core workout called squats and dead lifts oh yea then benching on Saturday! I'm feeling like a kid in a candy store! Crystal promised she would take a picture of me and my 4 plate dead lift, so i can amuse you guys in my blogging fan club!

Till then ill call it TTFN till Saturday night!

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