Today was a fairly decent gym day! I walked about 10 km this morning but that was a different story! So i didn't have to do any cardio at the gym today. I decided to work on the 3 most important things in life, squatting, benching, and dead lifting. I squatted 455lb, benched 265lb, and 365lb today. To me that felt good especially after a day of estimating and other crappy things. I'm starting to find that i haven't been at the gym much lately and i need to start going more often. Its great to talk to the people there, they take an interest in helping one another, and its a great stress relief after a long day at work or play! I'm also thinking that if i go to the gym more often ill have more to blog about!
Go figure huh! Get pumped, get ripped, and leave the little plates for the girls!
New Obsession
12 years ago
No comments:
Post a Comment