Training Done?

Well today was the last day with my trainer ( good friend ) Chad. Its getting to the point where my stucco season is about to begin and i need to dedicate my time and money to that. Not that I'm saying I'm not going to focus on the gym, I think ill be focusing on the gym even more. I was thinking I should bring Chad on the work site so he can tell me how to lift my buckets, bags of cement, and other equipment. He could yell at me don't put that cement in the mixer yet hold it, hold it, hold it, good Marc really good! now dump it in! Get another bag! No time for a break you have people waiting for mud! But i think i would only last 1 hour at work maybe 2 if i have Advil! So now comes the challenge to show Chad that he has taught me well, and i can get the wight off, and keep it off. Then next winter i can have him train me to beat all his powerlifting records.


See you around the gym, hopefully you'll see more of me and yet less!